Online Running Coaches – Train for 5K, 10K, and Marathons
BeFit Running, we are passionate about running, and we understand that to achieve your goals, you need to enjoy the journey.
Welcome to the Community of Purpose-Driven Running
To improve your speed, performance, and collect race medals, we know that you need to rekindle your love for running. You deserve to wake up excited to get active each day, while also taking care of your physical and mental health. This way, you can enjoy every step of the journey.
Our plans provide comprehensive training designed to help you run joyfully without feeling overwhelmed.
Strength
Develop muscle strength specifically for runners, boosting your endurance and preventing injuries.
Technique
Perfect your running form, improving posture and stride to run more efficiently with less effort.
Strategy
Learn to set realistic goals and strategically plan your races, overcoming obstacles to achieve your best results.
Our app includes everything you need to succeed:
Personalized running plans tailored to your level (10K, 21K, 42K), accessible via a watch-compatible app.
Strength training programs designed for your specific needs, using equipment at home or at the gym, with a library of videos led by certified coaches.
Yoga for runners, led by a certified instructor.
Access to a global running community and lifestyle coaching.
Enjoy your workouts without feeling burnt out.
Our app guides you step-by-step with personalized training, including strength exercises specifically for runners, and a library of hundreds of videos to keep you on track.
Our Membership Options
Basic membership
$70/USD monthly
Access to the BeFit Running app with personalized training plans for 10K, 21K, or 42K, strength programs, yoga classes, monthly running tips, and community support.
Premium Membership
$190/USD monthly
Everything included in the basic membership, plus personalized nutrition coaching from our certified sports nutritionist to help you improve your race times from 10K to marathon. Includes two one-on-one nutrition consultations.
See Add On
$35/usd
Get a 30-minute consultation with our experts to discuss topics like:
- Nutrition
- Posture analysis
- Best shoes and apparel for competition
- Triathlon performance improvements
Available exclusively to BeFit members.
Every mile is an opportunity to free our minds and enjoy the thrill of being alive.
Hi, I’m Ana Karina
I want you to fall in love with running again.
Many athletes come to me because they’ve lost the joy of running—whether from injuries or simply a lack of progress. My goal is to help you break this cycle and make running a source of happiness once more. Together, we’ll improve your self-image and make you a stronger, more confident runner.
With over 10 years of experience as a fitness coach in both the U.S. and Mexico, and more than 15 years of running at both competitive and amateur levels, I’ve worked with athletes of all levels—from elite runners to beginners and children. I hold seven certifications to provide you with professional, personalized attention through each of my training plans.
Testimonials
"I’ve been working with Coach Ana Karina for years. Since my transformation, I’ve been motivated to keep breaking records without injuries. I’m stronger and more confident, and I can now balance running, Spartan races, and improving in martial arts."
Roberto Carlos
"Before training with Ana Karina, I dealt with foot pain from plantar fasciitis and stiff Achilles tendons whenever I ran long distances. Sometimes, the pain would last for days. Now, I run pain-free and faster, without injuries."
Martha
"After recovering from a stress fracture, I needed guidance to return to running. Thanks to Coach Ana Karina’s strength training, I’ve completed half marathons and feel stronger every day."
Marcela
Welcome to BeFit Running. Your online running coaching team is here to help you improve your technique and prepare for races and marathons.